Sirappu Mustard is used as one of the main ingredient in chaunk in many dressings, glazes, sauces, soups and pickles. They are perfectly paired with meats and cheeses. In Europe and other continents, they are used in sandwiches and salads. In India Mustard Seeds are indispensable in making upuma, sambar, rasam, chutney, rice, etc.,
Mustard seeds are dietary fibers. They improve digestion. Mustard seeds is rich in selenium, They are perfect for anti-inflammatory effects. They are a rich source of magnesium and helps to reduce the severity of asthma attacks and certain symptoms of rheumatoid arthritis. It also helps to lower blood pressure, menopause pain, and migraine.
Romans were notably the first people who understood the importance of mustard and started experimenting with it with various delicacies such as fermented juices, bread, etc. They later started to export mustard to Paris for trade